I have lost and gained weight more times than I can count.
My weight was the biggest issue in my life and honestly it always has been. It was affecting everything I did.
If you have a weight problem today, then you may know that the guilt and shame combined with the physical discomfort of carrying around extra weight can just down-right sucks wind.
Every day was a constant struggle with my body. In my mind, I desperately wanted to be thin, but my body seemed to have an agenda on its own and the cravings were relentless.
When I tell you I tried everything … I TRIED EVERYTHING!